You’re invited to join us for Reclaiming Self-Care as Resistance, a workshop crafted specifically for these times. Celeste teaches evidence-based tips for honoring your well-being despite the chaos. 

Centered around Audre Lorde’s original definition of self-care, you’ll learn about:

• Establishing new routines
• Healthy news-reading habits
• Social media strategies for well-being
• Setting boundaries with your phone
• Techniques for talking about issues that cause anxiety
• How to relieve feelings of helplessness
• How to make philanthropy a daily habit

You may also contact us to develop a custom workshop for you or your team. 

Similarly, if you are a leader facing a problem with burnout or seeking to prevent this phenomenon on your team, you may prefer a tailored session to learn how to transition your organization from a culture of exhaustion and overwhelm to that of well-being & engagement. Recognizing that your team will be more productive and more creative when they’re less tired or that they’ll be more focused by creating boundaries around task completion and email isn’t a new idea, but it is challenging to change.